Lighten Up!

Thinking of yourself as any version of ‘not enough’ will cause weight gain, diminish your self-esteem, undermine all your relationships, crush your finances and eventually create illness in your body. The ultimate price for having a negative self-image is death.

You can lighten up and give yourself some relief. I’ll show you how.

Join this group coaching call and learn how to use a stress-relief method called tapping. Discover how to let go of your emotional baggage and create your own confidence so you can go after the life you want.

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John Doe

The curious paradox is that when I accept myself just as I am, then I can change.

Carl Rogers, Psychologist

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Jane Smith

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